Dancing, tiredness and a 16km run

I did something Thursday night I haven’t done in WAAY too long… I put on some music and danced randomly around the lounge – Liam didn’t even look at me weirdly (LOL) in fact he said something that made me stop and think. He seemed to be enjoying observing me as he mentioned that he hadn’t seen me like that often. We’ve been together for a little over two years now and I’ve come to realise that certain things that make me randomly happy I have forgotten to do often – like simply putting on music and enjoying it.

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I’ll be honest and admit it made me a bit sad and it shows how you can get so wrapped up in the pace of life you forget to stop and remind yourself of the little things that make you happy. I think it happened without me being aware, I think back a couple of years and about the same time I started a new job (at which we aren’t allowed to listen to personal music players or have a radio playing) my car stereo also stopped working and I procrastinated on getting it fixed, in the end I got a new car before I had fixed the stereo. They were the two places I always had music playing.

 

Friday = one day of work left!! The day started out one of the best ways it can: our monthly Pumped Breakfast! I really enjoy these and am so glad Kate decided to start them. As well as having a lovely spread of coffee & yummy foods we also get to hear about peoples successes during the prior month which is so motivating and inspirational. It’s gives us a good excuse to have a chat to everyone as well – especially those who you don’t normally catch up with during the week.

I think I forgot to mention this last month in my lack of blogging but March for me was my 1 year anniversary with Pumped. I got a shiny certificate this morning 😀

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After visiting the doctor in the afternoon I was back to feeling really tired again. Good note was that they decided to take some blood tests so I will find out this coming week hopefully if something isn’t looking as good as it should be, and hopefully this random tiredness will start to go away!

I ended up missing the stairs session Saturday morning after falling ill late Friday night, something that lasted into the morning (It’s REALLY not my week this week is it?!?!). It was a very quiet day all in all and nothing much exciting to write for it on the blog front – sigh…

Today however I woke up feeling a bit better which I was very happy about – I knew I had my long run scheduled for today and I REALLY had to do it. It ended up being a slight rush as Liam decided last minute that he wanted to run before his hockey game as opposed to afterwards like we originally planned. So off we went… We didn’t have a lot of time so we headed to the park to do laps. Normally we go to South Hagley but when we drove past there were kids EVERYWHERE!! Turns out there was a youth duathlon on this morning – so we kept driving and went to North Hagley instead!

One lap ended up being slightly over 4km: the good and bad? Bad: I’m still getting used to laps (mentally speaking) but my running app went to the pack for the first time so it was really handy we could do 4 laps and know we had done our 16km (Good). I won’t show you the screen shot because it’s completely wrong and the map itself jumped in and out. At the 6km mark it told me we’d done 5km, then it didn’t do anything until we got to the final lap, it had the audacity to tell me I’d only done 6.5km and the last km had taken me over 30mins!! In total it took us close to two hours, which is slower than my normal pace but I suspected that would happen after my week. The weird thing was I found the first lap was the hardest one, but I was really happy that I wasn’t struggling with mind games in those last two laps because my legs did get quite tired towards the end so I had that to focus on to push through.

I’ve had a nap since my finishing my run lol… But I am feeling human again which is good because I need to go replenish the lunch foods area of my fridge so I have no excuse to buy food tomorrow!

 

Have you ever had your running app/watch etc stop working mid run?

How big is music in your life?

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One thought on “Dancing, tiredness and a 16km run

  1. Kate says:

    Another great read Debbie!! 🙂 yes my lovely garmin decided to have a wee sleep yesterday for my 10km which at first I thought could be a good thing as I could then relax into it, listen to my body and push accordingly! Turns out it wasn’t!!! Had a slow time and learnt that I am numbers driven so I really do need to know my kms, pace and time! 🙂 all great learning! Well done on the 16km and I hope you are feeling 100% today.

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