16 Days to go until St Clair! Plus… What on earth have I got myself into?!?!

The long weekend was a mixture of some very nice relaxing days and some not so relaxing days…

Sunday I had my long run, I ended up cutting it short at 14km because I wasn’t feeling too flash and ended up slightly hyperventilating. I didn’t do very well with the choice of fuel I used. I found some Horley’s Replace gels I must have bought last year before I had to pull out of my first planned half marathon but unfortunately I really didn’t enjoy the flavour of them on top of my body not being very use to fuelling yet. A few ladies I know have been raving about some of the GU flavours so I ordered a few online to try this weekend, I’m hoping if I like the flavour it might be a bit easier to work on getting this fuelling business sorted…

They turned up last night!

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My android running app also stuffed up again which annoyed me, up until two weeks ago it’s been really accurate – I’m wondering if the last update might have screwed with the GPS or something. Luckily I’ve been lapping Hagley Park lately so I know what distance I’m doing (But it puts my year’s km total out which also annoys me…). I’m hoping it will get sorted soon but I’m going to purchase a running watch but as part of my 20 Week Challenge this year (which I will talk about more later in the week) my reward for meeting my 5 Week Goals will be the running watch which means I have 5 and a bit weeks to wait ARGH!!!

The good part? I’ve definitely noticed that my mind games have changed with running. I struggle the most in the first 3-4km now but once I get through that the head space is a lot more positive which I think I prefer over struggling with my head space later in on a run. Another purchase that turned up yesterday is a pair of recovery compression socks, I usually feel my calves after a long run so I wanted to see if they would make any difference to my recovery – a little excited to test them this weekend!

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Monday I went along to a stairs session Emily had organised at St Martins Stairs. I find it funny how every time I get there I seem to forget how steep it was the last time I went… There is a little bit of a walk until you reach the beginning of the stairs and look up you’re already puffing HAHA. Enough complaining!

For a warm up we walked up to the top and left our jackets/water bottles etc. on some rocks. Our session usually consists of around 5 laps of the stairs with some reps in between each one. We had 5 exercises to do in between each lot of stairs: first round 25 of each, second 20… right down to 5. Then each time we did the stairs we went up a slightly different way:
1 # walk (warm up)
2 # single leg jumps (I was shocking at these so I ended up doing 2 feet jumps and still almost falling on my face on every second step)
3 # sprint 30 steps, walk 30
4 # 2 feet jumps (for me this one turned into sprint 30, walk 30 as the balance was still in the dangerous level)
5 # we had to go ALL the way down to the very bottom, do 100 walking lunges back up then run up the stairs.

Finish it all off with a casual run back down the road and a nice iced drink to cool down.

 

Tuesday I got up in a grouchy mood. I was sore, tired and I think I slept funny on my neck. Instead of bailing on PT with Kate I still turned up. I honestly wasn’t in a very good frame of mind for PT and I felt ‘weak’ which I was trying not to think about because sometimes that is enough to make you believe you are weak…. I ‘swore’ 3 times which I’m normally really good at avoiding so I had a 30 press up punishment reward. I left feeling glad I turned up; even though Kate knew I was grouchy and less motivated than normal.

I was in a much better mood the rest of the day for it so thank you Kate! In fact maybe I was in too much of a good mood…  I MAY have done something a tad insane later in the day. Emily has been giving me some ‘healthy’ peer pressure since Mt Cook to enter a trail run through part of Queen Charlotte Sound. I got a wee reminder from her…

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She shared that, tagged me and said you know you want to… I really did want too….

I wanted to tramp Queen Charlotte Sound this year so maybe this is a good taster of how beautiful it will be. So I’ve signed myself up for a 26km trail run in July (12 weeks away). AM I CRAZY?!

Website for anyone curious!

I may have just jumped into the deep end… I’ve had a look at last year’s results and a few people were out there for around 5 hours – I figure I can beat that… don’t want to be the last person crossing the finish line :/

I’m a little excited now though; I’m going to have to get kitted out soon so I can train carrying the gear I need. You know what that means? SHOPPING!

 

How do you get yourself motivated to exercise when you really don’t feel like it?

Have you ever entered a crazy sounding trail run?

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5 thoughts on “16 Days to go until St Clair! Plus… What on earth have I got myself into?!?!

  1. emilysrunningadventures says:

    Mwahaha … Isn’t peer pressure a wonderful thing. I’ll make you a deal … Seeing as you signed up for the race I’ll hike it with you if/when you decide to do the whole thing – if you want a hiking buddy 🙂

    Ps. Love the compression socks – I have the same ones in pink 🙂

    Like

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